Day 216, Tuesday September 30

Rode the stationary bike, to stay off the legs a little 5.25 miles. Walked in the evening, in the rain might add 1.5 (with Bonnie).

Total: 6.75
AT: 1,125.75

day 215, Monday 29 September

What did everybody do yesterday?

Day 212 Sunday September 28

Today Brody got his morning walk, and in the afternoon the three of us went for a long walk and I took more photos and put them up on FaceBook (yes, more photos added today!) Lots of tall grass and cat-tails and fun times that wore out the puppy--and me. Lots of steps, too, enough to make 6.08 miles!

AT: 767.28
YTD: 864.38

Day 211, Saturday Sept 27

I took Brody on our usual morning walk, but Jim came home from work early and we drove to the end of our road and then walked out to the river and down along it for awhile. It was a gorgeously sunny and warm fall day--perfect. 5.44 miles for the day.

AT: 761.2
YTD: 858.3

Day 210, Friday September 26

Wet and rainy, went to the gym and road an easy 5.5 in 20 minutes, knee is still hurting. In the evening walked 1.5 with Bonnie. Was supposed to referee on Saturday, but the rain seems to have knocked that out.

Total: 7
AT: 1,106.5

Day 209 Thursday September 25

Or whatever day it is--look at the timestamp and back up one! I've been having a rough time this week keeping track for some reason, but tomorrow better be Friday. I'm counting on it.

Yesterday I got a morning and evening walk as my noon hour was taken up with a hair appointment. Today was beautiful at noon and I got a good walk, turned out to be a good thing, as the weather turned ugly and our evening puppy walk got cut short. Poor Brody has been ricocheting off the walls inside this evening--he really needed a longer run!

Wednesday: 3.66 miles
Thursday: 4.96 miles
AT: 753.15
YTD: 850.25

Day 208, Wednesday September 24

Easy day, rode the stationary bike 20 minutes, 5 miles. Walked 1 mile in the evening with Bonnie.

Total: 6
AT: 1,094.5