Day 631, Tuesday November 18

Routine day of groceries and such, with evening walk, for 2.3 miles. Pedometer seems to be back to normal since I reset the stride length.

It seemed like monday.

November: 38.3
year: 832.4
AT: 1552.4

Day 630, Monday November 17

Back from Detroit, where we did get some walking in. And airports are always good for mileage.

November: 36
year: 830.1
AT: 1550.1

Day 624, Tuesday November 10

Monday ran 3 miles walked 1.5 = 4.5
Tuesday ran 3 miles walked 1.5 = 4.5
Wednesday ran 3.5 walked to art class 1.5 = 5
Thursday elliptical 3 miles walked 1.5 = 4.5
Friday ran 3 miles walked 1.5 = 4.5
Saturday did pond 2.5, soccer refereeing 4 = 6.5
Sunday walk with Bonnie 1.5, yard work 1, run 3 = 5.5
Monday walked twice = 3

Total: 35
AT: 1,604

Day 614, Sunday November 1

Thursday took it easy walked 1.5 at noon and 1.5 in the evening
Friday ran 3 miles and walked 1.5 with Bonnie (she is finally recovering)
Saturday walked around the pond 2.5 then refereed soccer 4 miles.
Sunday golf 3 miles then leaf work 1 mile.

Total: 18
AT: 1,569

Day 611, Thursday Oct 29

I haven't been doing much for extra walking this fall. Jim and I have been keeping busy--he's been working some weekends and we've had company. But I'm still walking the pup morning and J joins us most evenings.

Post AT: 422.76
YTD: 1456.96

Day 610, Wednesday October 29

Monday ran 3.5 miles and walked 1.5 in the evening. Bonnie was sick so walked alone.

Tuesday ran 3.5 miles did Pilates in the evening.

Wednesday did elliptical for 3 miles another 1.5 to art class and back. Bonnie still sick.

Total: 13
AT: 1,551

Day 607, Sunday October 25

Saturday walked 1.5 miles with Bonnie and ran 3 miles, all in between rain showers.

Sunday was nice day, walked around the pond with Bonnie than ran around the pond 5 miles.

Total: 9.5
AT: 1,538