Wednesday, November 18, 2009

Day 631, Tuesday November 18

Routine day of groceries and such, with evening walk, for 2.3 miles. Pedometer seems to be back to normal since I reset the stride length.

It seemed like monday.

November: 38.3
year: 832.4
AT: 1552.4

Tuesday, November 17, 2009

Day 630, Monday November 17

Back from Detroit, where we did get some walking in. And airports are always good for mileage.

November: 36
year: 830.1
AT: 1550.1

Tuesday, November 10, 2009

Day 624, Tuesday November 10

Monday ran 3 miles walked 1.5 = 4.5
Tuesday ran 3 miles walked 1.5 = 4.5
Wednesday ran 3.5 walked to art class 1.5 = 5
Thursday elliptical 3 miles walked 1.5 = 4.5
Friday ran 3 miles walked 1.5 = 4.5
Saturday did pond 2.5, soccer refereeing 4 = 6.5
Sunday walk with Bonnie 1.5, yard work 1, run 3 = 5.5
Monday walked twice = 3

Total: 35
AT: 1,604

Monday, November 2, 2009

Day 614, Sunday November 1

Thursday took it easy walked 1.5 at noon and 1.5 in the evening
Friday ran 3 miles and walked 1.5 with Bonnie (she is finally recovering)
Saturday walked around the pond 2.5 then refereed soccer 4 miles.
Sunday golf 3 miles then leaf work 1 mile.

Total: 18
AT: 1,569