Thursday took it easy walked 1.5 at noon and 1.5 in the evening
Friday ran 3 miles and walked 1.5 with Bonnie (she is finally recovering)
Saturday walked around the pond 2.5 then refereed soccer 4 miles.
Sunday golf 3 miles then leaf work 1 mile.
Total: 18
AT: 1,569
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I have been very neglectful in my updates. Also lazy in my walking. Gotta get moving...
October: 67.7
November: 16.2
year: 810.3
AT: 1514.1
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