Friday, October 30, 2009

Day 611, Thursday Oct 29

I haven't been doing much for extra walking this fall. Jim and I have been keeping busy--he's been working some weekends and we've had company. But I'm still walking the pup morning and J joins us most evenings.

Post AT: 422.76
YTD: 1456.96

Thursday, October 29, 2009

Day 610, Wednesday October 29

Monday ran 3.5 miles and walked 1.5 in the evening. Bonnie was sick so walked alone.

Tuesday ran 3.5 miles did Pilates in the evening.

Wednesday did elliptical for 3 miles another 1.5 to art class and back. Bonnie still sick.

Total: 13
AT: 1,551

Monday, October 26, 2009

Day 607, Sunday October 25

Saturday walked 1.5 miles with Bonnie and ran 3 miles, all in between rain showers.

Sunday was nice day, walked around the pond with Bonnie than ran around the pond 5 miles.

Total: 9.5
AT: 1,538

Saturday, October 24, 2009

Day 605, Friday October 23

On Thursday ran 3.5 and walked 1.5 in the evening with Bonnie.

Friday had meetings all day and was sore, so only walked 1.5 in the evening with Bonnie.

Its raining today, not sure what I'll do.

Total: 6.5
AT: 1,528.5

Friday, October 23, 2009

Day 603, Thursday October 22

Lots of scraping and painting, then our usual walk in the evening. I'm guessing around 2.6.

My spreadsheet says I forgot to include a couple of days earlier. Like Tuesday. And what I wrote down for Monday was actually for Sunday. And -- well, it's hopeless to untangle. These appear to be the correct numbers:

October: 50.4
year: 776.8
AT: 1496.8

Thursday, October 22, 2009

Day 602, Wednesday October 21

Tuesday felt too sore to run so walked 2 miles at noon, and 1.5 in the evening with Bonnie.

Wednesday ran 3.5, felt somewhat better and walked 1.5 in the evening to art class with Bonnie.

total: 8.5
AT: 1,522

Tuesday, October 20, 2009

Day 600, Monday October 19

Sunday rode the stationary bike 5 miles. To much snow and rain to go outside.

Monday ran 3 miles at noon and walked 1.5 in the evening with Bonnie.

Total: 9.5
AT: 1,513.5

Monday, October 19, 2009

Day 598, Sunday October 18

I seem to have forgotten to update for most of the week.

I have not been walking enough. Not even the old slow average from last month.

October: 38.5
year: 764.9
AT: 1484.9

Sunday, October 18, 2009

Day 598, Saturday October 17

On Friday did the elliptical for 2 miles and then walked in the even with Bonnie 1.5.

Saturday was a busy day, refereed in the morning, guess 3.5 miles, then walked around the pond with Bonnie 2.5, and finally walking to the BSO and back 1 mile.

Total: 10.5
AT: 1,504

Friday, October 16, 2009

Day 596, Thursday October 15

Wednesday ran 3 miles, felt pretty good considering the long hike. Walked 1.5 to art class and back.

Thursday ran 3 miles, Steven took us out to dinner, ran out of time for evening walk.

Total: 7.5
AT: 1,493.5

Thursday, October 15, 2009

Day 595, Wednesday October 14

Art class day, plus groceries and a lot of chores, so I got 3.4 miles.

October: 30.8
year: 757.2
AT: 1477.2

Wednesday, October 14, 2009

Day 594, Tuesday October 13

Thursday ran 3 miles and walked 1.5 in the afternoon.


Friday walked 2.5 around the pond with Bonnie before leaving for the camping trip


Saturday - Monday walked 15 miles about 11 of it on the AT, overnight stops at Carlo Col and Full Goose. Pictures on facebook.


Tuesday - Recovery day, walked 1.5 with Bonnie.


Total: 23.5
AT: 1,486

Tuesday, October 13, 2009

Day 593, Monday October 12

It was a low mileage weekend, but I got lots of words. Not the best of tradeoffs.

October: 25.6
year: 752.0
AT: 1472.0

Saturday, October 10, 2009

Day 590, Friday October 9

Still walking morning noon and night. Still writing like a crazy woman, too. Once again, I haven't taken the time to figure out where I am, but I'm clocking up the miles.

Post AT: 328.04
YTD: 1362,24

Thursday, October 8, 2009

Day 588, Wednesday October 8

On Tuesday did the elliptical for 2.5 miles, and a messup in meetings so did it right after breakfast and had to take it easy. Did pilates in the evening.

On Wednesday ran 3 miles during a break in the rain, then walked to MFA for art class and back. Bonnie measures it as .75 miles each way.

Heading forward on the AT again.

Total: 7
AT: 1,462.5

Wednesday, October 7, 2009

Day 587, Tuesday October 6

Groceries, other errands, cleaning, lawn mowing, mildew scrubbing...oh, and got the old pedometer working. Apparently the new battery wasn't seated properly, so it was behaving the same as if it were an old dying battery. It says 1.4 for the afternoon, with probably .6 for the morning. So 2 miles for the day.

October: 15
year: 741.4
AT: 1461.4

Tuesday, October 6, 2009

Day 586, Monday October 5

Sunday night I stubbed my toe on a chair leg. Today I was kind of hobbling on it, so I rode the exercise bike instead. 4 miles, plus half a mile or so of other walking.

October: 13
year: 739.4
AT: 1459.4

Monday, October 5, 2009

Day 585, Sunday October 4

Saturday it rained, but we managed a 1.5 mile walk, about a third of it in the rain. Rode the stationary bike for 6 miles in the afternoon


Sunday played golf on the 15 hole course, had fun 4 miles, after watching the Pats game mowed the front yard 1 mile.


Total: 12.5
AT: 1,450.5

Saturday, October 3, 2009

Day 583, Friday October 2

Bonnie and I are getting so close need to post more often. Ran 3.5 yesterday, longest run in a month, and walked 1.5 in the evening with Bonnie.

Total: 5
AT: 1,463

So if we were 21 miles apart yester day we should not be no worse then (5+1.5) 14.5 miles apart.

Friday, October 2, 2009

Day 582, Thursday October 1

Hey all! I'm still alive. I still have a dog, so I'm still walking too, lol. Been writing like crazy and painting walls. What can I say. It's my life.

No idea where I am, but here are the stats:

Post AT: 282.66
YTD: 1316.86