I haven't been doing much for extra walking this fall. Jim and I have been keeping busy--he's been working some weekends and we've had company. But I'm still walking the pup morning and J joins us most evenings.
Post AT: 422.76
YTD: 1456.96
Friday, October 30, 2009
Thursday, October 29, 2009
Day 610, Wednesday October 29
Monday ran 3.5 miles and walked 1.5 in the evening. Bonnie was sick so walked alone.
Tuesday ran 3.5 miles did Pilates in the evening.
Wednesday did elliptical for 3 miles another 1.5 to art class and back. Bonnie still sick.
Total: 13
AT: 1,551
Tuesday ran 3.5 miles did Pilates in the evening.
Wednesday did elliptical for 3 miles another 1.5 to art class and back. Bonnie still sick.
Total: 13
AT: 1,551
Monday, October 26, 2009
Day 607, Sunday October 25
Saturday walked 1.5 miles with Bonnie and ran 3 miles, all in between rain showers.
Sunday was nice day, walked around the pond with Bonnie than ran around the pond 5 miles.
Total: 9.5
AT: 1,538
Sunday was nice day, walked around the pond with Bonnie than ran around the pond 5 miles.
Total: 9.5
AT: 1,538
Saturday, October 24, 2009
Day 605, Friday October 23
On Thursday ran 3.5 and walked 1.5 in the evening with Bonnie.
Friday had meetings all day and was sore, so only walked 1.5 in the evening with Bonnie.
Its raining today, not sure what I'll do.
Total: 6.5
AT: 1,528.5
Friday had meetings all day and was sore, so only walked 1.5 in the evening with Bonnie.
Its raining today, not sure what I'll do.
Total: 6.5
AT: 1,528.5
Friday, October 23, 2009
Day 603, Thursday October 22
Lots of scraping and painting, then our usual walk in the evening. I'm guessing around 2.6.
My spreadsheet says I forgot to include a couple of days earlier. Like Tuesday. And what I wrote down for Monday was actually for Sunday. And -- well, it's hopeless to untangle. These appear to be the correct numbers:
October: 50.4
year: 776.8
AT: 1496.8
My spreadsheet says I forgot to include a couple of days earlier. Like Tuesday. And what I wrote down for Monday was actually for Sunday. And -- well, it's hopeless to untangle. These appear to be the correct numbers:
October: 50.4
year: 776.8
AT: 1496.8
Thursday, October 22, 2009
Day 602, Wednesday October 21
Tuesday felt too sore to run so walked 2 miles at noon, and 1.5 in the evening with Bonnie.
Wednesday ran 3.5, felt somewhat better and walked 1.5 in the evening to art class with Bonnie.
total: 8.5
AT: 1,522
Wednesday ran 3.5, felt somewhat better and walked 1.5 in the evening to art class with Bonnie.
total: 8.5
AT: 1,522
Tuesday, October 20, 2009
Day 600, Monday October 19
Sunday rode the stationary bike 5 miles. To much snow and rain to go outside.
Monday ran 3 miles at noon and walked 1.5 in the evening with Bonnie.
Total: 9.5
AT: 1,513.5
Monday ran 3 miles at noon and walked 1.5 in the evening with Bonnie.
Total: 9.5
AT: 1,513.5
Monday, October 19, 2009
Day 598, Sunday October 18
I seem to have forgotten to update for most of the week.
I have not been walking enough. Not even the old slow average from last month.
October: 38.5
year: 764.9
AT: 1484.9
I have not been walking enough. Not even the old slow average from last month.
October: 38.5
year: 764.9
AT: 1484.9
Sunday, October 18, 2009
Day 598, Saturday October 17
On Friday did the elliptical for 2 miles and then walked in the even with Bonnie 1.5.
Saturday was a busy day, refereed in the morning, guess 3.5 miles, then walked around the pond with Bonnie 2.5, and finally walking to the BSO and back 1 mile.
Total: 10.5
AT: 1,504
Saturday was a busy day, refereed in the morning, guess 3.5 miles, then walked around the pond with Bonnie 2.5, and finally walking to the BSO and back 1 mile.
Total: 10.5
AT: 1,504
Friday, October 16, 2009
Day 596, Thursday October 15
Wednesday ran 3 miles, felt pretty good considering the long hike. Walked 1.5 to art class and back.
Thursday ran 3 miles, Steven took us out to dinner, ran out of time for evening walk.
Total: 7.5
AT: 1,493.5
Thursday ran 3 miles, Steven took us out to dinner, ran out of time for evening walk.
Total: 7.5
AT: 1,493.5
Thursday, October 15, 2009
Day 595, Wednesday October 14
Art class day, plus groceries and a lot of chores, so I got 3.4 miles.
October: 30.8
year: 757.2
AT: 1477.2
October: 30.8
year: 757.2
AT: 1477.2
Wednesday, October 14, 2009
Day 594, Tuesday October 13
Thursday ran 3 miles and walked 1.5 in the afternoon.
4.5
Friday walked 2.5 around the pond with Bonnie before leaving for the camping trip
2.5
Saturday - Monday walked 15 miles about 11 of it on the AT, overnight stops at Carlo Col and Full Goose. Pictures on facebook.
15
Tuesday - Recovery day, walked 1.5 with Bonnie.
1.5
Total: 23.5
AT: 1,486
4.5
Friday walked 2.5 around the pond with Bonnie before leaving for the camping trip
2.5
Saturday - Monday walked 15 miles about 11 of it on the AT, overnight stops at Carlo Col and Full Goose. Pictures on facebook.
15
Tuesday - Recovery day, walked 1.5 with Bonnie.
1.5
Total: 23.5
AT: 1,486
Tuesday, October 13, 2009
Day 593, Monday October 12
It was a low mileage weekend, but I got lots of words. Not the best of tradeoffs.
October: 25.6
year: 752.0
AT: 1472.0
October: 25.6
year: 752.0
AT: 1472.0
Saturday, October 10, 2009
Day 590, Friday October 9
Still walking morning noon and night. Still writing like a crazy woman, too. Once again, I haven't taken the time to figure out where I am, but I'm clocking up the miles.
Post AT: 328.04
YTD: 1362,24
Post AT: 328.04
YTD: 1362,24
Thursday, October 8, 2009
Day 588, Wednesday October 8
On Tuesday did the elliptical for 2.5 miles, and a messup in meetings so did it right after breakfast and had to take it easy. Did pilates in the evening.
On Wednesday ran 3 miles during a break in the rain, then walked to MFA for art class and back. Bonnie measures it as .75 miles each way.
Heading forward on the AT again.
Total: 7
AT: 1,462.5
On Wednesday ran 3 miles during a break in the rain, then walked to MFA for art class and back. Bonnie measures it as .75 miles each way.
Heading forward on the AT again.
Total: 7
AT: 1,462.5
Wednesday, October 7, 2009
Day 587, Tuesday October 6
Groceries, other errands, cleaning, lawn mowing, mildew scrubbing...oh, and got the old pedometer working. Apparently the new battery wasn't seated properly, so it was behaving the same as if it were an old dying battery. It says 1.4 for the afternoon, with probably .6 for the morning. So 2 miles for the day.
October: 15
year: 741.4
AT: 1461.4
October: 15
year: 741.4
AT: 1461.4
Tuesday, October 6, 2009
Day 586, Monday October 5
Sunday night I stubbed my toe on a chair leg. Today I was kind of hobbling on it, so I rode the exercise bike instead. 4 miles, plus half a mile or so of other walking.
October: 13
year: 739.4
AT: 1459.4
October: 13
year: 739.4
AT: 1459.4
Monday, October 5, 2009
Day 585, Sunday October 4
Saturday it rained, but we managed a 1.5 mile walk, about a third of it in the rain. Rode the stationary bike for 6 miles in the afternoon
7.5
Sunday played golf on the 15 hole course, had fun 4 miles, after watching the Pats game mowed the front yard 1 mile.
5
Total: 12.5
AT: 1,450.5
7.5
Sunday played golf on the 15 hole course, had fun 4 miles, after watching the Pats game mowed the front yard 1 mile.
5
Total: 12.5
AT: 1,450.5
Saturday, October 3, 2009
Day 583, Friday October 2
Bonnie and I are getting so close need to post more often. Ran 3.5 yesterday, longest run in a month, and walked 1.5 in the evening with Bonnie.
Total: 5
AT: 1,463
So if we were 21 miles apart yester day we should not be no worse then (5+1.5) 14.5 miles apart.
Total: 5
AT: 1,463
So if we were 21 miles apart yester day we should not be no worse then (5+1.5) 14.5 miles apart.
Friday, October 2, 2009
Day 582, Thursday October 1
Hey all! I'm still alive. I still have a dog, so I'm still walking too, lol. Been writing like crazy and painting walls. What can I say. It's my life.
No idea where I am, but here are the stats:
Post AT: 282.66
YTD: 1316.86
No idea where I am, but here are the stats:
Post AT: 282.66
YTD: 1316.86
Subscribe to:
Posts (Atom)
