Last nice day before the rains start, played golf in the morning 3 miles. Ran 3.5 at noon, probably more than was good for my knees. Finally a 1.5 mile walk with Bonnie.
Total: 8
AT: 1,983.5
Back on Monday.
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Yumen Guan (Jade Gate)
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Yumen Guan (Jade Gate)
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1 comment:
Oh, what do knees know? They complain no matter what.
I wound up with 2.6 miles. The usual stuff.
June: 53.1
year: 422.7
AT: 1141.7
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