Going to be lonely without Val. Recovery day, ran an easy 3 miles and then walked 1.5 with Bonnie as the rain started to come down. Looks like a dreary Friday.
Total: 4.5
AT: 2,023
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Just you and me, I guess :)
I had two miles yesterday -- still feeling a bit under the weather. I seem to have passed into Pennsylvania; I appear to have spent last night at the Darlington Shelter.
June: 32.7
year: 401.3
AT: 1118.3
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