Friday, August 8, 2008

Day 159, Thursday 7 August

Ran an easy 3 miles at noon, knee not feeling too bad. Walked 1.5 with Bonnie in the evening. Really poured in the late afternoon, we actually had tornado warnings!

Total: 4.5
AT: 887
Posted by at

2 comments:

Margaret M. Fisk said...

Ouch on your knee and eep on the tornado warnings. Crazy weather for sure.

I've been keeping my log, but I keep forgetting to post it. Apparently I've acrued more miles than I thought though :).

Steps: 1577
PED Miles: 0.61
Non-PED Miles: 2.35
Total Miles: 2.96
AT: 398.21
YTD Total: 462.79

Almost no walking today. Didn't sleep well so napped on and off, and did my exercise on WII Fit instead.

August 8, 2008 at 2:10 PM
Valerie Comer said...

I've had good steps the past couple of days as my hip is feeling better and I've got Brody up to my full walk. Not to interval walking yet, though. Thursday I walked 12281 steps PLUS did Aquafit. Friday, 10740 steps.

AT: 558.95
YTD: 656.05

August 9, 2008 at 2:09 AM

Post a Comment

Subscribe to: Post Comments (Atom)