Played golf, real early morning, but beautiful day 3 miles. At noon went to the gym and did the elyptical for 2 miles and lifted weights. Finally a one mile walk in the evening.
Total: 6
AT: 1,862
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Yumen Guan (Jade Gate)
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Yumen Guan (Jade Gate)
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1 comment:
Ooops, forgot to update. I've walked 16 miles since last post, most of it on a too-long hike in the Berkshires. Hurt my foot somehow, I think from bad shoes. That plus I'm still recovering from the Lyme disease and the antibiotic reaction really cut into my mileage this week.
July: 30.5
year: 480.3
AT: 1199.3
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