Mostly a recovery day, actually it was supposed to rain all day, but luckly there were only a few sprinkles. Ran 3.5 at lunch and walked 1.5 in the evening with Bonnie.
Total: 5
AT: 731
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Yumen Guan (Jade Gate)
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2 comments:
A routine Monday -- half a mile of errands and 1.6 in the evening, for 2.1 miles. I wasn't nearly as sore as I expected to be, but sore enough.
July: 36.8
AT: 284.3
YTD: 332.4
Monday--morning walk and a bit at noon, in between stores. It was a bit warmish for brisk! I'd thought another walk in the evening but we watched a movie right through the prime walking time. Total for the day 7596 steps/3.12 miles.
AT: 473.41
YTD: 570.51
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