Thursday, October 2, 2008

Day 217, Wednesday October 1

Well it was raining to hard for running and the stationary bike was taken, so I tried out the stair master. A good workout, but a half hour only yielded 2.1 miles (10 floors), so you take what you can get. Also walked 1.6 in the evening with Bonnie.

Total: 3.7
AT: 1,129.5

1 comment:

Bonnie said...

1.6 with Neil, plus a couple of tentns in running around getting the cats to the vet, making and mailing David's birthday cake, and that sort of thing. It wasn't quite two miles. Say 1.8.

September: 65.0
AT: 473
Year: 517.2