Today was a work out. I did some general cleaning and moving of boxes and stuff around the house. Then we had to load 5 gallon pails of rocks into the back of the truck to haul to the ranch (I think there were 16 pails). We emptied those. On the way back into the house site, we had to clear a fallen tree, without the chainsaw. Once we got up to the site, we loaded 5 gallon pails of dirt (about 8) into the back of the truck to take back to the house. Oh, and the temperature on the dash of the truck read between 106 and 111 during all this (yes, we drank water). Before all that, I also did a 30 minute Wii Fit workout -- mostly yoga and strength but I did a few balance exercises and Basic Step.
I wound up getting 10,355 steps today for 5.55 miles.
AT miles: 487.12
YTD miles: 584.95
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Fairly normal day, ran 3.5 at noon, walked 1.5 with Bonnie in the evening.
This weekend we are planning to blend virtual reality with actual reality. Yes we are actually going to go camping on the AT. Our hope (weather permitting) is to go up to Liberty Springs and walk along Franconia Ridge. Should take in any where from 2-4 4,000 footers and 1 5,000 footer. We'll see what the weather and our feet bring.
Just an evening walk, 1.6, after a nice dinner out.
July: 78.3
AT: 325.1
YTD: 369.3
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