Four miles to and from art class plus morning errands and the usual around-the-house steps.
January and year: 50.1
AT: 767.1
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Yumen Guan (Jade Gate)
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Jade Gate
Yumen Guan (Jade Gate)
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2009
(276)
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January
(31)
- Day 339, Friday, January 30
- Day 338, Thursday, January 29
- Day 337, Wednesday, January 28
- Day 336, Tuesday January 27
- Day 335, Monday January 26
- Day 334, Sunday January 25
- Day 333, Saturday, January 24
- Day 332, Friday January 23
- Day 331, Thursday January 22
- Day 330, Wednesday January 21
- Day 329, Tuesday January 20
- Day 328, Monday January 19
- Day 327, Sunday, January 18
- Day 326, Saturday, January 17
- Day 325, Friday, Jan 16
- Day 324: Thursday, January 15, 2009
- Wednesday, January 14, 2009
- Day 322, Tuesday January 13
- Day 321, Monday, January 12
- Day 320, Sunday January 11
- Day 319, Saturday, January 10
- Day 318, Friday, January 9
- Day 317, Thursday January 8
- Day 316, Wednesday January 7
- Day 315, Tuesday, January 6
- Day 314, Monday, January 5
- Day 313, Sunday January 4
- Day 312, Saturday January 3
- Day 311, Friday, January 2, 2009
- Day 310, Thursday, January 1, 2009
- Day 309, December 31, 2008
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January
(31)
3 comments:
Brody got the bare minimum before work because I took too much time getting supper in the slow cooker. But then I got a good walk over noon hour (COLD though) and took Brody for his full walk after work. Jim has the flu so I let him off. And stayed away from him! :P
Today: 5.24 miles
AT: 1216.5
YTD: 75.7
Nice for both of you, Bonnie and Val :).
Me, I had a poor performance day...
Steps: 2211
PED Miles: 0.92
Non-PED Miles: 0.75
Total Miles: 1.67
YTD Total: 62.17
AT Total: 951.27
Virtual Walk Total: 1012.93
Didn't go for a walk today, just miscellaneous pacing, but did do my SparkPeople exercises at least.
Managed to get out for a 3 mile run between meetings and did pilates in t he evening. Stayed up late finishing "House of Sand and Fog", don't think it was worth it.
Total: 3
AT: 1,612
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