I did very little on Friday to move my fitness goals forward. I picked up Brody from the vet at noon, took him for a short walk. He seems to have plenty of energy but the vet said to limit his activity for a week. Somehow I didn't get mobilized for a walk without him, nor did I do the SparkPeople vid. Total for the day: 1.22 miles
AT: 1224.55
YTD: 83.75
Saturday, January 24, 2009
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I got 1.3 miles -- short walk in the afternoon while the sun was out and the day was warm, and a lot of buzzing around with laundry and all that.
January and year: 58.2
AT: 775.2
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