Thursday, June 12, 2008

Day 103, Wednesday 11 June

The weather finally cooled off some, but it was time to get off my feet, so rode the stationary bike for a half hour, 11.08 miles. Then went for a walk with Bonnie in the evening 1.5.

Total: 12.5
AT: 558


EJ said...

I have no idea when I last posted, but I have been tracking my walking. I'm averaging almost 3 miles a day now. I really need to start working in some light weight training; my back is stiff when I get up in the morning which is a sure sign that I need to exercise more.

AT: 225.61
YTD: 272.79

(So far this year I've walked almost half-way to my mom's house. She's 567 miles away.)

Bonnie said...

Ooh, nice progress, EJ! I'm averaging just 2 miles a day, but that's up quite a bit from wjem we started walking. Hopefully I'll be up to 3 soon.

I did two miles on the exercise bike and 1.6 waling, for 3.6 total.

June: 24.1
AT: 208.9
YTD: 256.0