Gosh, I don't know what happened yesterday. I thought I recorded it, but guess not :p.
So here's a Thursday AND Wednesday to start out the 324th day of our trek :).
Steps: 5189
PED Miles: 2.15
Non-PED Miles: 1.5
Total Miles: 3.65
YTD Total: 42.24
AT Total: 931.34
Virtual Walk Total: 993
Went on errands and walked, then sparkpeople. Day ended busy and late.
Steps: 6183
PED Miles: 2.56
Non-PED Miles: 1
Total Miles: 3.56
YTD Total: 45.8
AT Total: 934.9
Virtual Walk Total: 996.56
Two walks and sparkpeople…the lower body ones that made me ache for 4 days last time :p.
Subscribe to:
Post Comments (Atom)
2 comments:
It was cold, but mostly I needed a day off the roads, so did the eliptical trainer for 2.7 miles, then walked 1.5 in the evening. I'm pretty sure it was above 0 when I went for the walk, but it was -4F this morning.
Total: 4
AT: 1,596
After Tuesday's long walk, the calf muscle really hurt, so I stayed off it Wednesday -- some ice, some stretching, half a mile around the house. Yesterday I opted for the exercise bike, 4 miles on easy, plus .7 around the house.
Total since last post: 5.2
January and year: 39.2
AT: 756.2
Post a Comment