I've sort of neglected to check in here this week. Most days I've gotten a short walk in the morning--it's SO HARD to get rolling in the morning this week, Brody's lucky to get out the door at all. And then a long walk after work. One day I got a solid brisk SUNSHINEY!!!! noon hour walk too. I think you'll guess which day! And I've missed a couple of days of SparkPeople vids now. Maybe I'll get back on track tomorrow.
Tuesday: 3.84
Wednesday: 3.31
Thursday: 4.24
Friday: 3.21
AT: 1201.05
YTD: 60.25
Subscribe to:
Post Comments (Atom)
4 comments:
I know you can get back on track! You're the reason I'm doing these videos, eh? If for nothing else, give me a good example :).
Steps: 3963
PED Miles: 1.64
Non-PED Miles: 0.75
Total Miles: 2.39
YTD Total: 48.19
AT Total: 937.29
Virtual Walk Total: 998.95
Slow day. Woke up with sinus issues so tried to sleep them off -- failed, but was behind for the morning, then ended up programming all day until it was too cold for a long walk. First day in a week I haven't made my 2.5 minimum, but it's too late to do another video.
Not much to report, was in meetings all day. Walked 1.5 in the evening with Bonnie, temp probably around 0. Another -4 this morning, but it is supposed to warm up and snow tomorrow.
Total: 1.5
AT: 1,597.5
Sore calf. Coming down with a cold. Two miles.
January and year: 41.2
AT: 758.2
Had a pretty good day: 5195 steps for 2.78 miles
AT miles: 922.01
YTD miles: 42.15
Post a Comment