Brody got a short walk this morning before his long drive into town and his visit to the vet. I walked at noon in town and after work without him, which seemed strange! Also did the SparkPeople exercise vid for today. Pup will be home tomorrow.
Today: 4.22 miles
AT: 1223.33
YTD: 82.53
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Yay for doing the vid :).
Steps: 4431
PED Miles: 1.84
Non-PED Miles: 1
Total Miles: 2.84
YTD Total: 66.43
AT Total: 955.53
Virtual Walk Total: 1017.19
The rain stopped long enough to get a walk in today and my SparkPeople workout.
Crap, blogger eat my post!
Well, Wednesday was a 3 mile run at noon and 1.5 mile walk in the evening.
Thursday went skiing. Really good snow, but very cold wind on the lift, had to quit early. 6 runs from the top, 4 from the middle and 2 short runs. Hard to estimate distance divided by effort times weather :). But make it 8.5
Total: 13
AT: 1,625
Skiing yesterday was great. I was only on the middle/lower part of the mountain so I stayed warmer. We calculated five miles for me, and I had 1.8 walking miles yesterday and Wednesday, total 6.8.
That looks like a nice comfy hut you were at, Val, but if you're passing Allentown, maybe you should hitch over to Bethlehem and see if Erin will give you a hot shower and a good meal :D
January and year: 56.9
AT: 773.9
Thanks for the advice, Bonnie. I was thinking I wasn't excessively far from Erin's neighborhood!
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