Busy day, golf in the morning 2 miles, ran 3.5 at lunch, and then a 1.5 mile walk with Bonnie. Raining this morning so looks like an in door day?
Total: 7
AT: 503
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Yumen Guan (Jade Gate)
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Yumen Guan (Jade Gate)
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2 comments:
Our usual 1.6 miles in the neighborhood.
AT: 192.4
June: 7.9
YTD: 238.8
Ah I've ignored this for a few days again. I totally overdid the canning on Friday and Saturday and had a very sore back and legs for a couple days.
Sunday afternoon we went for a wandering walk in the rain along the lakefront. 1778 steps/.73 mile
Monday I was SO sore I did practically nothing not required of me. 1889 steps/ .78 mile
Tuesday I got a reasonable walk in over noon hour, and more steps gardening in the evening, where hubby watched me like a hawk and made sure I behaved myself and stopped when he told me. 6689 steps/ 2.75 miles
Sigh.
AT: 342.38 miles
YTD: 439.48
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