I did my usual loop, 1.6 miles, for a total of 31.1.
Bright moonlight with a few hazy clouds drifting across a sky that was the definition of midnight blue. Temperature around 20F and dropping. Definitely brisk.
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Yumen Guan (Jade Gate)
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Yumen Guan (Jade Gate)
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7 comments:
Only 1.3 miles today, which isn't all that bad considering we have an inch of sleet so far and I never left the house today. I didn't even venture out to get the mail. ;)
Total: 35.3 miles
helped a friend move boxes today, that ought to count as my weight training:) I would probably have more miles if I would track all my steps, but still walking more than I did, so I am happy.
Wed 1.5 miles
Thurs 1.2 miles
total to date 22.6
7461 steps for 3.3 miles.
Aerobic-wise, we're looking at 3401 in 32 minutes.
Total mileage: 69.7 miles
8202 steps/ 3.1 miles
62.7 miles total
If I wasn't getting that 50-55 minutes before work, I'd be sunk. It's the vast majority of my steps on any given day. Foggy and cold today--about five below freezing. At least at that time of day the mud is still frozen. :P
Steps: 3698
Miles: 1.45
Total so far: 57.06
Another low day, but considering that every single one of those steps was in the house? Not bad :).
4 miles. 51 miles total.
Hooray, Margaret, for getting out of the house.
And great work, Joyce, on the boxes!
0.8 miles?
Total: 27.2
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